New Ulm offers a variety of resources to support residents in achieving their health and wellness goals. From fitness centers to mental health services, our community is dedicated to promoting a balanced and healthy lifestyle.
Fitness Centers
Staying active is a cornerstone of good health. New Ulm provides several fitness facilities catering to different preferences:
SouthPoint Recreation and Wellness Center
Located at 122 S Garden Street, this center features a fitness area equipped with strength and cardio equipment, a three-lane walking track, and group fitness classes available six days a week. The facility also includes an aquatic center and an indoor playground, making it suitable for all ages. Learn more.
Snap Fitness
Situated at 319 N Front St, Snap Fitness offers 24/7 access to a range of cardio and strength training equipment. Members can also benefit from personal training services and a mobile app to track their progress. More information.
Anytime Fitness
Located at 512 1st St S, Anytime Fitness provides round-the-clock access to cardio equipment, free weights, and weight machines. They also offer personal training, health assessments, and nutritional coaching to support your fitness journey. Details here.
Mental Health Resources
Mental well-being is equally important as physical health. New Ulm offers several services to support mental health:
Allina Health – New Ulm Medical Center
Located at 1324 5th St N, the center provides comprehensive mental health and addiction services, including inpatient treatment, partial hospitalization programs, and outpatient clinics. They cater to adolescents, adults, and seniors. Find out more.
Hoffmann Counseling Services
Based at 1407 S State St, Hoffmann Counseling offers Adult Rehabilitative Mental Health Services (ARMHS) aimed at helping individuals regain skills affected by mental illness. Services include basic living and social skills training, medication education, and community intervention. Learn more.
Inspire Services, LLC
Located at 101 1/2 N Minnesota Street, Inspire Services provides mental health therapy, substance use treatment, and peer recovery support services. Their programs are designed to meet the diverse needs of the community. More information.
Wellness Programs
Beyond fitness and mental health services, New Ulm offers various wellness programs to promote healthy living:
Group Fitness Classes
The Recreation Center offers a variety of group fitness classes six days a week, catering to different fitness levels and interests. Classes include yoga, pilates, and high-intensity interval training (HIIT). View the schedule.
Community Events
Throughout the year, New Ulm hosts events focused on health and wellness, such as wellness fairs, fun runs, and educational workshops. These events provide opportunities to learn more about healthy living and connect with others in the community.
Embracing a healthy lifestyle is a community effort. By utilizing these resources, residents of New Ulm can take proactive steps toward improved physical and mental well-being.